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1. What is the difference between a registered dietitian and a nutritionist?
  The title "Registered Dietitian", "Professional Dietitian", and "Dietitian" are protected by law -- through provincial legislation -- so that only qualified practitioners who have met education qualifications can use that title.
  Dietitians who have met national standards for education and training and who are members of the provincial regulatory bodies can use one of the following designations -- RD, RDN, PDt or RDt (or the French equivalent Dt.P.).
  A dietitian is a health professional who has a Bachelor's degree, specializing in foods and nutrition, as well as a period of practical training in a hospital or community setting. Many dietitians further their knowledge by pursuing a Master's or Doctoral degree.
  Dietitians are members of a provincial regulated profession that have Public Protection as their mandate. Dietitians are held accountable for their conduct and care they provide.
  The term Nutritionist is not protected by law in all provinces so people with different levels of training and knowledge can all themselves a "Nutritionist". The title "Nutritionist" is protected for Dietitians in some provinces and dietitians do use the title "nutritionists". The "nutritionist' is not a protected title in Ontario.
  A variety of titles have been used by unqualified people to describe their involvement in nutrition related practice. Many use the term "registered" with a variation of "nutrition" as a title. You should be careful to ensure that the person is a qualified nutrition professional. You can contact Dietitians of Canada or the Provincial regulatory body to obtain a list of Dietitians in your area.
   
2.

Do I have to be a member of The Adelaide Club to have an assessment with Jean LaMantia?
No, dietitian services are available to all members of the public whether they are members of The Adelaide Club or not. The rates are the same for members and non-members.

   
3.

Are dietitian services covered by OHIP or private insurance?
Dietitians in private practice are not covered by OHIP. You may have private insurance coverage. Check with your human resources department or your insurance company. You may have a flex fund, health spending account or a plan specific for dietitian services. Jean will provide you with a signed statement that you can submit to your insurance company after receiving the services.

     
4. What do I need to bring to the appointment?
You should bring a 3-day food record form (pdf). This should include what time you are eating, what specifically you eat, and your best estimate of the portion. Two weekdays and one weekend are ideal. Also, you should keep the records on “typical” days and not change your intake too much from your usual intake. In addition, you should bring in all medications that you take and the bottles for all of your supplements (vitamins, minerals, herbal products)
   
5. Is the dietitian going to prescribe supplements?
Registered dietitians do not prescribe supplements. After completing an assessment, if Jean believes that you need a supplement, she will recommend one that you can purchase at a pharmacy or health food store.
   
6. I already know what I should be eating, how can a dietitian help me?
Many clients have a very good knowledge of nutrition. As well as educating you about the best changes to make to your diet, Jean can help to coach you through those changes. Helping to prioritize which changes to make first and keeping you on track will help you put your knowledge into practice.
   
7. Do I need a doctor’s referral?
Although many physicians in the downtown area do refer their patients to Jean for nutrition counseling, a doctors referral is not required. Check with your insurance provider however, as some plans do request a doctors referral before the service will be reimbursed.
   
8. What can a dietitian help with?
Jean provides nutrition counseling for the following conditions:
 
• Healthy eating • Food allergies and intolerances
• Weight loss/gain • Reducing cancer risk
• Cholesterol control/ healthy heart • Irritable bowel, Crohn’s, colitis, celiac disease
• Sports nutrition • High Blood Pressure
• Diabetes • Prenatal and pregnancy
• Hypoglycemia • Vegetarianism
• Osteoporosis treatment and prevention  
   
9. How much does it cost?
Please see our services and fees page. Click here.
   
10. How would you describe your practice?
When I began to practice as a dietitian 16 years ago, my approach was all about nutrition. I began to feel that I was only doing half the job though as I could recommend that my clients exercise more, but couldn’t be very specific about the best exercise for their particular needs. Then I certified as a personal trainer. The knowledge that I gained from this allowed me to update my own workout program as well as assist my clients in starting their own programs and help get them out of a plateau. I soon found though, that there was still a missing piece in my practice. Many of my clients struggle with emotional and stress related eating and food cravings. Since I have had my practice at The Adelaide Club, I have devoted time to researching the connection between mood and cravings as well as attending workshops focused on unravelling the connection between eating and emotions. As my practice has evolved over the years, I now feel very confident to incorporate nutrition, exercise and emotional aspects of eating into every treatment plan. I will continue to refine my practice and I look forward to years of learning from my own research, my clients and other professionals.

For more information on Jean's Nutrition Programs, please contact Registered Dietitian, Jean LaMantia at 416.367.5200 or e-mail: healthclinic@adelaideclub.com