Tag: Canada’s Food Guide

Mediterranean Chickpea and Tuna Salad

Mediterranean chickpea and tuna salad with chopped cucumber, tomato, parsley and lemon vinaigrette

With Canada’s New Food Guide making it’s recent debut, this is a great recipe that features healthy plant-based ingredients paired with omega-3 rich tuna. Enjoy this at a lunch with friends. It’s simply to make but tastes like you just sat down to a lovely seaside Mediterranean restaurant. Print Recipe Mediterranean Chickpea and Tuna Salad …

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A New Cancer Risk Reduction Guide

Cancer Food Guide, Cancer Patient, Cancer Survivor

A new food guide is now available! Now cancer patients and survivors can have their own food guide, customized to their special nutrition needs.  I am proud to introduce you to the Cancer Risk Reduction Guide Where Did the Dream to Create A Food Guide Come From? When I finished my cancer treatment, I was …

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