Tag: nutrition

A Special Diet for Triple Negative Breast Cancer

Breast Cancer and Diet Update There is exciting news in the world of cancer nutrition! For years, the triple negative breast cancer patient has been without a targeted treatment. But, the evidence is beginning to show that some triple-negative specific targeted treatment is on the horizon. This is great news for you if you want …

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Top 10 Nutrition and Fitness Tips for 2019

New Year, New Healthy Goals It’s that time of year when people are inclined to push the reset button and begin anew. I love the feeling of reflecting on the past year – with a focus on my accomplishments and looking ahead for 2019 with a renewed sense of purpose and taking some time to …

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Festive and Healthy Nut Loaf

I’m not a fan of most dried fruit and nut cake recipes or loaf cakes. I don’t like those artificially coloured cherries which are full of added sugar not to mention all that food colouring! I modified this nut loaf recipe from its original version to make a sugar free loaf cake. You can eat …

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Nutrition for Lymphedema

  This article originally appeared in Pathways magazine. Permission to republish the article as a Cancer Bites blog was granted by the publisher of Pathways magazine, namely The Canadian Lymphedema Framework. Read more about the Canadian Lymphedema Framework and the great work that they do to support people with lymphedema here.   Nutrition for Lymphedema Nutrition …

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Can I Believe Everything I Read About Coconut Oil?

I was recently asked by Wellspring Cancer Support Centres in Toronto to research and update a fabulous presentation that they deliver called Nutrition Myths and Controversies. In this presentation, I address the most popular questions that cancer patents and survivors have about nutrition. Cancer patients and survivors are full of questions about how they can help themselves. …

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Can I Starve My Cancer?

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Can I Starve My Cancer? This is an important question that many people ask when faced with a cancer diagnosis.  I first heard this over 20 years ago, when I was doing my clinical dietetic internship. The standard answer at the time was “no, you can’t starve your cancer without starving yourself.” But at that …

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Part 4: Does Sugar Feed Cancer?

Fruit Flavoured Green Tea Beverage

I believe what you eat makes a difference in your cancer risk. I believe food and lifestyle changes have the ability to affect your immune system, to reduce chronic inflammation and to act on cancer cells directly. I focus my work on empowering cancer survivors to become cancer thrivers by giving them the evidence-based tools …

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Part 3: Does Sugar Feed Cancer?

I believe what you eat makes a difference in your cancer risk. I believe food and lifestyle changes have the ability to affect your immune system, to reduce chronic inflammation and to act on cancer cells directly. I focus my work on empowering cancer survivors to become cancer thrivers by giving them the evidence-based tools …

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Part 2: Does Sugar Feed Cancer?

Does Sugar Feed Cancer

In Part 1 of my Does Sugar Feed Cancer? series exploring the connection between sugar and cancer, I answered the questions What is one connection between sugar and cancer? And should I be on a Ketogenic diet? To find out the answers to these questions and learn how you can take action to reduce your …

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Does Sugar Feed Cancer?

does sugar feed cancer

I believe what you eat makes a difference in your cancer risk. I believe food and lifestyle changes have the ability to affect your immune system, reduce chronic inflammation, and act on cancer cells directly. I focus my work on empowering you, as a cancer survivor, to become a cancer thriver by giving you evidence-based …

Continue reading