Tag: vegetable oil

What is the Best Vegetable Oil to Use?

A variety of vegetable oil, starting at top right and moving clockwise: coconut, olive, flax, safflower, canola and MCT (center image)

Which Cooking Oil is the Healthiest? This is a question that I am asked all the time. In many cases, the person asking me this question is someone that has cancer and is undergoing treatment, or they have finished their treatment. That’s important because there are many considerations when choosing a vegetable oil and knowing …

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Can I Believe Everything I Read About Coconut Oil?

I was recently asked by Wellspring Cancer Support Centres in Toronto to research and update a fabulous presentation that they deliver called Nutrition Myths and Controversies. In this presentation, I address the most popular questions that cancer patents and survivors have about nutrition. Cancer patients and survivors are full of questions about how they can help themselves. …

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